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Michelle Bridges: Empowering Change and Resilience in Australia


In the landscape of change and resilience speakers in Australia, Michelle Bridges shines as a beacon of empowerment, celebrated for her transformative insights into navigating change and fostering resilience. Her esteemed status as a speaker is a testament to her ability to inspire audiences and provide practical strategies for building resilience.

Notable Events:

  1. Health and Wellness Conferences - Resilience for Total Well-being: Michelle Bridges has been a featured speaker at health and wellness conferences, where she delves into resilience for total well-being. Her talks address the holistic aspects of resilience, offering insights into physical fitness, mental strength, and emotional well-being.

  2. Corporate Wellness Seminars - Navigating Change in Professional Settings: Recognizing the impact of resilience in the corporate world, Bridges has spoken at corporate wellness seminars. Her empowering sessions provide professionals with tools to navigate change, manage stress, and cultivate resilience for a balanced and thriving work life.

  3. Fitness and Motivational Workshops - Resilience Through Physical Activity: As a fitness expert, Michelle Bridges has spoken at fitness and motivational workshops. Her talks highlight the role of physical activity in building resilience, offering practical tips for incorporating exercise into daily routines for enhanced mental and emotional strength.

  4. Youth Empowerment Programs - Building Resilience in the Next Generation: Committed to youth empowerment, Bridges has participated in programs aimed at building resilience in the next generation. Her talks inspire young individuals to embrace change positively, providing them with tools to navigate challenges and build resilience as they navigate adolescence.

Why Michelle Bridges?

  • Holistic Approach to Well-being: Michelle Bridges' approach is rooted in a holistic understanding of well-being. Her talks go beyond traditional resilience narratives, incorporating aspects of physical health, mental resilience, and emotional strength for a comprehensive approach to personal growth.

  • Leading by Example: As a renowned fitness trainer and author, Michelle Bridges leads by example. Her own journey of transformation and success serves as an inspirational narrative, motivating audiences to embrace change and cultivate resilience in their pursuit of a healthier and happier life.

  • Practical Fitness and Nutrition Strategies: Bridges' expertise in fitness and nutrition is integral to her sought-after status. Her talks not only inspire but also provide practical strategies for incorporating fitness and healthy eating into daily routines, enhancing physical and mental resilience.

  • Youth Advocacy and Empowerment: Michelle Bridges' commitment to youth advocacy is evident in her engagement with programs aimed at empowering the next generation. By addressing the unique challenges faced by young individuals, she equips them with the resilience needed to navigate life's complexities.

In conclusion, Michelle Bridges' sought-after status as a change and resilience speaker in Australia is a result of her holistic approach to well-being, leading by example, practical fitness strategies, and commitment to youth empowerment. Attendees of her talks not only gain inspiration but also leave with actionable strategies to enhance resilience in their personal and professional lives. Engage with Michelle Bridges' empowering wisdom, and you'll discover a pathway to embrace change with resilience, fostering positive transformations in every facet of life.


This is Part 19 of a 20-part series of 20 Australian Change and Resilience Speakers


In a world that constantly evolves, the ability to navigate change and cultivate resilience has become paramount. Australia boasts a cadre of dynamic speakers who not only understand the intricacies of change but also inspire resilience in others. From renowned journalists to fitness experts, entrepreneurs to cave divers, each speaker on this list brings a unique perspective on resilience and change. Join us on a journey through the insights of 20 Australian change and resilience speakers, each a master of their craft, ready to impart wisdom and guide you through the ever-shifting landscapes of life and business.


  1. Julian Mather - Change expert and master storyteller.
  2. Dr. Adam Fraser - Human performance researcher and author.
  3. Holly Ransom - CEO of Emergent and leadership expert.
  4. Bernadette Black - Founder of Brave Foundation, advocating for young parents.
  5. Sam Cawthorn - Resilience expert and motivational speaker.
  6. Fiona Pearman - Change leadership and organizational culture expert.
  7. Tara Moss - Resilience advocate and author.
  8. Peter FitzSimons - Journalist and motivational speaker.
  9. Megan Dalla-Camina - Wellbeing and resilience expert.
  10. Maggie Dent - Resilience and parenting speaker.
  11. Naomi Simson - Entrepreneur and business leader.
  12. Nick Bowditch - Resilience and mental health advocate.
  13. Anh Do - Comedian and motivational speaker.
  14. Catherine DeVrye - Resilience and change management expert.
  15. Gus Balbontin - Innovation and change management speaker.
  16. Ita Buttrose - Media personality and resilience advocate.
  17. Allan Pease - Communication and resilience speaker.
  18. Michelle Bridges - Fitness and mindset expert.
  19. Dr. Richard Harris - Anesthetist and cave diver, known for his role in the Thai cave rescue.
  20. Kieran Flanagan - Behavioral expert and speaker on change.



As we conclude this exploration of Australian change and resilience speakers, it's clear that their collective wisdom forms a tapestry of inspiration and empowerment. From Julian Mather's engaging storytelling to Dr. Richard Harris's life-saving endeavors, these speakers embody resilience in diverse ways. Whether advocating for young parents like Bernadette Black or guiding us through the world of business innovation like Gus Balbontin, each speaker has left an indelible mark on the realms of change and resilience. We hope this list serves as a source of motivation and guidance as you navigate your own path of transformation. Embrace change, foster resilience, and let the insights of these remarkable individuals inspire your journey forward.


Motivational Speaker on Leading Humans Through Change









Keynotes for businesses and groups whose people are facing change

Motivational Speaker Australia

Australia Keynote Speaker


Great to see my team so engaged with a presentation

Mark Everingham, Managing Director, Personal Risk Professionals 

Easily one of the most popular sessions over the 3-day conference.

Soffian Amin
Chief Program Officer, HRD Corp


The team is absolutely buzzing

Caet Young, Head of Comms at GIVIT.org



 Through a telescopic sight as an army sniper. Through the TV lens as a globe-trotting cameraman for ABCTV, National Geographic and BBC. Through smoke and mirrors as a professional magician. He has learned from Sir Edmund Hillary, Elon Musk, death row inmates and space shuttle pilots. He's traveled far but his longest journeys have been from behind the camera to in front of it. From stutterer to professional speaker. From shy to shine.